Grill: gas or coal

The time has come and you have decided to buy a new grill to prepare your barbecue. We went to a store with a huge selection of models and got confused. What size of grill do you need, by what parameters to choose a reliable and simple grill, and most importantly, which is better - a charcoal or gas grill?

How did we cook before?

The most widespread in Soviet times was "brazier". Almost any device for cooking meat was called brazier, but more often it was a metal box with legs, on the bottom of which coal was laid, and on the side walls of a skewer with meat strung on them. Most often, they used folding disposable tourist barbecues, which quickly burned out.


Today there are three types of grills on sale:

  • charcoal grills,
  • gas grills
  • and electric grills.

It should be noted right away that electric grills are recommended for indoor use. Of course, they are very simple to use, but the taste and aroma of cooking on a charcoal or gas grill is difficult to achieve. Premium brand grills can be purchased from the official distributor of Char-Broil, Kamado Joe, Oklahoma Joe's on the website It is easy to buy a grill in Kiev, but it is not easy to find high-quality units for a delicious barbecue.

Which grill should you choose?

There are several factors that will help you decide whether to buy a charcoal grill or a gas grill? For the most part, this applies to your lifestyle. Some people enjoy the process of lighting the fire and caring for the charcoal during the cooking period. Others prefer convenience: turn on the gas grill and start cooking almost immediately. Some people think that charcoal grilled food tastes better or more natural than gas grilled food. Gas grills are light and easy to use, but tend to be more expensive and not available in all outlets. Also, do not forget that when cooking on a gas grill, you should have a filled gas cylinder at hand, and for a charcoal grill - wood or coals.

grillCooking on a charcoal grill requires certain skills - from lighting a fire, monitoring the condition of the coals, and even cleaning the grill from ash. Some people enjoy it and consider it part of the barbecue process. In addition, what could be more natural than food cooked on wood or coal.

Gas grill is convenient... Pushed a button or struck a match and the fire burns. Studies have shown that there is no fundamental difference between the taste of a gas cooked versus a charcoal one.

Here are some parameters to help you decide between a charcoal grill and a gas grill:

  • You like to know that you can start cooking at any time, and this does not require any preliminary preparations. If this is very important, then a gas grill is undoubtedly necessary.
  • Is it important for you to control the temperature inside the grill during barbecue? On a charcoal grill, you can adjust the temperature by adjusting the air vents or by changing the height of the grill, but in any case, you cannot achieve much accuracy. With a gas grill, the adjustment is more precise and convenient.

What is more important for you: simplicity and convenience when using the grill or you like the taste of meat cooked on charcoal - it is, of course, up to you to decide.

Furniture for the nursery: types, characteristics, recommendations for choosing

When furnishing a children's room, parents try to create a comfortable and cozy environment for their child. The right choice of furniture is of great importance: it should not only be of high quality and comfortable, but also safe for health.

What should you pay attention to when planning to buy children's furniture?

First of all, the child's room should have everything that he needs by age. If a crib and a changing chest of drawers are enough for a baby under one year old, then already at the age of three to five years, the child needs not only children's beds from 3 years, but also a table with a chair for drawing, modeling and other types of creativity, a curbstone or a low rack for toys. The room of a teenage schoolchild should have an equipped workplace (computer desk and chair) and a sufficiently spacious cabinet for storing personal belongings from the Matrason brand.

Children's furniture is most often sold as separate items (modules), but in some cases - for example, when two children live in a room - it is easier to buy furniture for a nursery in the form of a headset. Such a set may include a loft bed (combined with a wardrobe, a workplace) or a bunk bed; in small children's rooms, transformer beds (lifting or folding) are sometimes used, but such a bed, as a rule, has to be made to order.

As for materials, furniture for a nursery can be made of natural wood, laminated chipboard, MDF, plywood with a decorative protective coating. Children's furniture made of solid wood is the most environmentally friendly (especially if no paints and varnishes were used for its processing), therefore, the first baby's bed should be wooden. At the same time, laminated chipboard and MDF can also be harmless - if they contain a minimum amount of formaldehyde, which should be reflected in the corresponding certificates. It is very important that children's furniture is stable (preferably a basement - such a chest of drawers, wardrobe or curbstone is almost impossible to overturn), without unnecessary glass parts (shelves, doors) and strongly protruding or sharp handles.

Finally, if there is free space, the nursery situation should be supplemented with upholstered furniture - a sofa (ordinary, folding or modular), poufs. Recently, chairs of an unusual shape have become popular - in the form of a pear, a ball, a flower, a puzzle or a constructor consisting of several elements. Such furniture - light, injury-free, bright and pleasant to the touch - makes the nursery more comfortable and, at the same time, is great for different games.

The role of magnesium and vitamin B in metabolic processes

Breakfast is the "alarm clock" of the body. Our metabolism is an important part of the weight loss equation.

What is metabolism?

vitamin pictureMetabolism is a term used to describe the various chemical reactions that take place in our body to keep it and all cells alive. There are two main categories of metabolic processes: catabolism and anabolism. Catabolism is a process that breaks down molecules to extract energy, and anabolism synthesizes various compounds that cells need, including the construction of large molecules or structures from smaller ones. Without metabolism, the body cannot receive the necessary energy, as well as various necessary compounds. They can significantly contribute to this vitamins for womenwhich can be purchased from the Amrita store.

Metabolism is linked to the availability of nutrients in the body as well as nutrition in general. A term used to describe the various metabolic or biochemical processes by which cells receive energy - bioenergy. One of the important parts of metabolism is energy production. When you are low on energy, it may mean that you are not eating enough of the correct calories to support a healthy metabolism. And we again return to the conversation about food and the right amount of calories in order to get energy and lose weight at the same time.

If you feel tired all the time, it could mean that your metabolic process has stalled due to a sharp decrease in the amount of food you eat or because you have stopped eating unhealthy foods. In any case, we need to learn how to give a boost to the metabolism and start burning calories again.

Eat breakfast every day

vitamin photoJust like your car won't start without fuel, our bodies need their own system engine for digestion so that calories can be burned throughout the day. You can start your day with fruit, yogurt, whole grain toast, and / or a few eggs. You need something simple and beneficial to "wake up" the body and make it work. Increase your magnesium and vitamin B intake. Vitamin B is essential in converting carbohydrates, fats and proteins into the energy we need every day. If you don't get enough B vitamins, your digestive system will malfunction. To avoid this deficiency, you need to eat greens, fruits and proteins, and you will immediately notice that you have increased energy. Magnesium is a mineral that helps the digestive system to skillfully interact with every muscle, nerve cell and cardiovascular system. Most green vegetables are rich in not only vitamin B but also magnesium.


In order to achieve good results, our body needs training. It's not about pumping your muscles to the limit. But, unfortunately, the older we get, the more our muscles slow down. Deterioration of the muscular system tells us about the slow work of digestion. After thirty-five years of age, we lose about 5% of muscle mass, and after sixty it practically does not work. You can fight this with quality and safe training. Your metabolic rate will improve when you have more muscle.