Furniture for the nursery: types, characteristics, recommendations for choosing

When furnishing a children's room, parents try to create a comfortable and cozy environment for their child. The right choice of furniture is of great importance: it should not only be of high quality and comfortable, but also safe for health.

What should you pay attention to when planning to buy children's furniture?

First of all, the child's room should have everything that he needs by age. If a crib and a changing chest of drawers are enough for a baby under one year old, then already at the age of three to five years, the child needs not only children's beds from 3 years, but also a table with a chair for drawing, modeling and other types of creativity, a curbstone or a low rack for toys. The room of a teenage schoolchild should have an equipped workplace (computer desk and chair) and a sufficiently spacious cabinet for storing personal belongings from the Matrason brand.

Children's furniture is most often sold as separate items (modules), but in some cases - for example, when two children live in a room - it is easier to buy furniture for a nursery in the form of a headset. Such a set may include a loft bed (combined with a wardrobe, a workplace) or a bunk bed; in small children's rooms, transformer beds (lifting or folding) are sometimes used, but such a bed, as a rule, has to be made to order.

As for materials, furniture for a nursery can be made of natural wood, laminated chipboard, MDF, plywood with a decorative protective coating. Children's furniture made of solid wood is the most environmentally friendly (especially if no paints and varnishes were used for its processing), therefore, the first baby's bed should be wooden. At the same time, laminated chipboard and MDF can also be harmless - if they contain a minimum amount of formaldehyde, which should be reflected in the corresponding certificates. It is very important that children's furniture is stable (preferably a basement - such a chest of drawers, wardrobe or curbstone is almost impossible to overturn), without unnecessary glass parts (shelves, doors) and strongly protruding or sharp handles.

Finally, if there is free space, the nursery situation should be supplemented with upholstered furniture - a sofa (ordinary, folding or modular), poufs. Recently, chairs of an unusual shape have become popular - in the form of a pear, a ball, a flower, a puzzle or a constructor consisting of several elements. Such furniture - light, injury-free, bright and pleasant to the touch - makes the nursery more comfortable and, at the same time, is great for different games.

The role of magnesium and vitamin B in metabolic processes

Breakfast is the "alarm clock" of the body. Our metabolism is an important part of the weight loss equation.

What is metabolism?

vitamin pictureMetabolism is a term used to describe the various chemical reactions that take place in our body to keep it and all cells alive. There are two main categories of metabolic processes: catabolism and anabolism. Catabolism is a process that breaks down molecules to extract energy, and anabolism synthesizes various compounds that cells need, including the construction of large molecules or structures from smaller ones. Without metabolism, the body cannot receive the necessary energy, as well as various necessary compounds. They can significantly contribute to this vitamins for womenwhich can be purchased from the Amrita store.

Metabolism is linked to the availability of nutrients in the body as well as nutrition in general. A term used to describe the various metabolic or biochemical processes by which cells receive energy - bioenergy. One of the important parts of metabolism is energy production. When you are low on energy, it may mean that you are not eating enough of the correct calories to support a healthy metabolism. And we again return to the conversation about food and the right amount of calories in order to get energy and lose weight at the same time.

If you feel tired all the time, it could mean that your metabolic process has stalled due to a sharp decrease in the amount of food you eat or because you have stopped eating unhealthy foods. In any case, we need to learn how to give a boost to the metabolism and start burning calories again.

Eat breakfast every day

vitamin photoJust like your car won't start without fuel, our bodies need their own system engine for digestion so that calories can be burned throughout the day. You can start your day with fruit, yogurt, whole grain toast, and / or a few eggs. You need something simple and beneficial to "wake up" the body and make it work. Increase your magnesium and vitamin B intake. Vitamin B is essential in converting carbohydrates, fats and proteins into the energy we need every day. If you don't get enough B vitamins, your digestive system will malfunction. To avoid this deficiency, you need to eat greens, fruits and proteins, and you will immediately notice that you have increased energy. Magnesium is a mineral that helps the digestive system to skillfully interact with every muscle, nerve cell and cardiovascular system. Most green vegetables are rich in not only vitamin B but also magnesium.

Training

In order to achieve good results, our body needs training. It's not about pumping your muscles to the limit. But, unfortunately, the older we get, the more our muscles slow down. Deterioration of the muscular system tells us about the slow work of digestion. After thirty-five years of age, we lose about 5% of muscle mass, and after sixty it practically does not work. You can fight this with quality and safe training. Your metabolic rate will improve when you have more muscle.

Pros and cons of mesotherapy

In face mesotherapy, the vitamin complex is delivered into the skin by injections. Also, the procedure allows you to minimize or completely eliminate such imperfections as wrinkles, dark circles, dry skin, age spots. Receiving amino acids and vitamins, the skin produces elastin and collagen, which help to activate the process of blood microcirculation.

The procedure can be carried out in manual and hardware mode. Everywhere there are nuances: the hardware is considered less painful, and the manual one is distinguished by the most accurate hitting the target. Buy cosmetology apparatus for such a procedure, you can in the store cosmo-prof.com.ua.

The selection of drugs is carried out on an individual basis, taking into account the type of skin, age, sensitivity to medications. Basically, a healthy cocktail includes hyaluronic acid, a group of vitamins and minerals, phospholipids, collagen and elastin, glycolic acid. But variations in composition may be different even for the same patient.

Disadvantages and advantages

Among the advantages of this method, it is worth noting:

1. The ability to apply at any age.
2. Safety of injections.
3. Eliminates many disadvantages: rosacea, evens skin color, removes acne and seborrhea.
4. At the same time, it has a lifting effect.
5. Reduces the visibility of scars, stretch marks, cellulite mesh.
6. Has a long lasting effect.
7. Combines with other techniques in cosmetology.

There are also disadvantages:

• After a couple of days of sessions, small papules from injections can be observed on the skin;
• Small hemorrhages may appear on sensitive skin;
• Sometimes an allergic reaction appears;
• There are certain contraindications to the procedure: pregnancy and lactation period, exacerbation of chronic diseases, including viruses;

The essence of the

The procedures are preceded by a visit to an experienced specialist. It is the cosmetologist who gives recommendations on the choice of method, the composition of the cocktail and the number of sessions. This method does not have its own specific seasonality.

Meso-cocktails are injected subcutaneously with thin needles manually or with a special gun. Areas of sensitive skin are handled strictly by hand.

Before carrying out all the manipulations, an anesthetic is applied to the skin, and the patient does not feel pain. After the skin is cleansed, injections are injected. There are many injections in one session, so the duration of the procedure is at least 25 minutes.
After that, the beautician applies a soothing mask. The procedure is complete. The rehabilitation process goes quickly, but you cannot use cosmetics, sunbathe, visit the sauna and bathhouse for some time.

Sessions for the introduction of injections should be carried out only in the presence of a competent specialist in an equipped beauty parlor. The number of procedures depends on many factors and varies from 5 to 12 sessions. The frequency of injection is from 6 months to a year.